Consider it by doing this it's the one little bit of training which will certainly save you time instead of price you time (believe me, time spent in the restroom each early morning will dramatically drop!). Swimming in chilly water does not have to be excruciating. Obtain some equipment to help you remain cozy, always keep moving, and aim to take control of your breathing. Do those three things, as well as you'll be a warmer, better cold-water swimmer!